Empowerment Life Coaching

young lady at sunset

I help women who doubt themselves face their fears and break through life's barriers both real and in their minds. My Empowerment Life Coaching will help you feel confident and empowered to do what needs to be done. Based firmly in the fields of psychology and personal development, you will be fully supported in taking focused action steps in the direction of the life of your dreams.
Together we will work to:

  • Squash negative self-talk and take control of your thoughts
  • Stop procrastination and start taking the focused action steps
  • Stop with the “shoulds” and have accountability with me
  • Find a quicker way to get to your end goal

This is all accomplished through a system that will allow you to be the person you want to be so you can have the life you want to have.

-Kelsy Hoerauf, LMFT

Get your Mindgoals workbook here.

For signing up you get the workbook complete with journaling prompts and detailed instructions to accomplish Mindgoals objectives. These include mindfulness, mindset shifts, goal setting, laying out and tracking as well as how spirituality ties in. By using this workbook it is the aim that you'll feel more motivated to get your goals completed, you'll be invigorated, and overall more happy.

You'll receive an email with the link to download the Mindgoals Workbook. Sign up today!

Click here to order my book "Mindgoals" Mind, Body and Spirit

Click here to book a 30 minute discovery call to explore whether we're a right fit to work together with me as your coach.

-Kelsy Hoerauf, LMFT